Infrared Sauna

The Benefits of an Infrared Sauna

• Detoxification: Increases detoxification through the skin which helps the liver and kidneys. This is because two to three times more sweat is produced.
• Pain Relief: Brings relief to muscle and joint pains as the deep heat penetrates 2". Also circulation and oxygen supply increases which encourages faster healing.
• Weight Loss: Up to 600 calories can be burned in 30 minutes as heart rate, cardiac output, and metabolic rate increases.
  Improves Skin: Improves acne, eczema, psoriasis and removes roughness. Impurities and dead skin cells are decreased with sweating.
• Boosts Immunity: Improves immune system and recovery time from colds and flu is faster.
• Clears Cellulite: From sweating and detoxification.
• Overall Health: Health and well being is increased from absorbing infrared rays.